Why my passion shines and, "there's very little to almost no validity in the exercise loses weight"
Before you start to read let me at least place one thought in your head, "what is a better way is there to understand why I work with 'all kinds of people' to help people lose weight than to than to arrange to speak to me?
All metabolic diseases and illnesses are increasing such as; Diabetes Type 1 and 2 all of the world, and not just in the UK. The increasing numbers of peoples becoming overweight or obese are going through the roof, fast... Symptoms of metabolic diseases such as; high blood pressure, fatty liver disease, stress and anxieties are just some of many symptoms that are leading to further complications and co morbidities and growing, fast... Unfortunately the vast numbers of people are not just stopping there as such. Significant increases in bulimia and Anorexia as well are sky rocketing too. Phycological and mental health challenges are being experienced by great numbers in society which is sadly compounding already great challenges experienced in what we are seeing today.
Since 2014 and after 8 years in further education and after graduating Nutrition BSc 'hons' degree my vocations and helping people in particular areas, n' areas I am good in/ my strengths; 'are helping people lose weight' and tie-into; -Diabetes Type 1 and 2 and Obesity. Food and nutrition I find fascinating-how reacts in our body's. My other passion would be 'Food intolerances' as I am equally fascinated with how food reacts inside our body's
After practicing for over 20 years (started as a Personal Trainer) in industry and becoming what I am now! I am helping families. Many have symptoms and suffer with discomforting and uncomfortable pains including irritable bowels from food intolerances and barriers related with weight-loss struggles and in many other weight baring capacities.
Through conversation, I can understand the many complexities and struggles you are facing and battling with, and the many challenging barriers gaining weight can bring into our lives. This includes the many symptoms commonly reported and many reportedly suffer from, from the different kinds of food intolerances and the many discomforting struggles reported today.
"There's very little to almost no validity in the concept that exercise helps you lose weight... When I say, almost no validity" I am referring to the many credible tests on willing participants for this to be proven and resulted in only a small percentage that this only works for, that's it, Sorry people! I am also talking within reference to my own experiences. Allow me to elaborate. Many of my clients when I first began working as a Personal Trainer would ask for guidance and specifically would ask for, 'how can they become slimmer and lose their weight?' 'And ask for 'weightloss' and ask for direction and instructions. I would see many of my clients work exceptionally hard and plenty would work their arses off only to no avail. Allow me to continue by saying exercise for 'weightloss' for only a tiny 5% of the worlds population is a non-starter However, 'exercise' is important and comes with so many important benefits for your health. If you want to lose weight think about how you live and your diet because only then will you start to see the results you are after."
Remember, '"There's very little to almost no validity in the concept that exercise helps you lose weight... '
I’m looking forward to helping as many people as possible, and slowly building the list of people I can proudly think of as "amazing human beings that I am helping into the future"
🙏🏼🙏🏼🙏🏼
Darren.
All metabolic diseases and illnesses are increasing such as; Diabetes Type 1 and 2 all of the world, and not just in the UK. The increasing numbers of peoples becoming overweight or obese are going through the roof, fast... Symptoms of metabolic diseases such as; high blood pressure, fatty liver disease, stress and anxieties are just some of many symptoms that are leading to further complications and co morbidities and growing, fast... Unfortunately the vast numbers of people are not just stopping there as such. Significant increases in bulimia and Anorexia as well are sky rocketing too. Phycological and mental health challenges are being experienced by great numbers in society which is sadly compounding already great challenges experienced in what we are seeing today.
Since 2014 and after 8 years in further education and after graduating Nutrition BSc 'hons' degree my vocations and helping people in particular areas, n' areas I am good in/ my strengths; 'are helping people lose weight' and tie-into; -Diabetes Type 1 and 2 and Obesity. Food and nutrition I find fascinating-how reacts in our body's. My other passion would be 'Food intolerances' as I am equally fascinated with how food reacts inside our body's
After practicing for over 20 years (started as a Personal Trainer) in industry and becoming what I am now! I am helping families. Many have symptoms and suffer with discomforting and uncomfortable pains including irritable bowels from food intolerances and barriers related with weight-loss struggles and in many other weight baring capacities.
Through conversation, I can understand the many complexities and struggles you are facing and battling with, and the many challenging barriers gaining weight can bring into our lives. This includes the many symptoms commonly reported and many reportedly suffer from, from the different kinds of food intolerances and the many discomforting struggles reported today.
"There's very little to almost no validity in the concept that exercise helps you lose weight... When I say, almost no validity" I am referring to the many credible tests on willing participants for this to be proven and resulted in only a small percentage that this only works for, that's it, Sorry people! I am also talking within reference to my own experiences. Allow me to elaborate. Many of my clients when I first began working as a Personal Trainer would ask for guidance and specifically would ask for, 'how can they become slimmer and lose their weight?' 'And ask for 'weightloss' and ask for direction and instructions. I would see many of my clients work exceptionally hard and plenty would work their arses off only to no avail. Allow me to continue by saying exercise for 'weightloss' for only a tiny 5% of the worlds population is a non-starter However, 'exercise' is important and comes with so many important benefits for your health. If you want to lose weight think about how you live and your diet because only then will you start to see the results you are after."
Remember, '"There's very little to almost no validity in the concept that exercise helps you lose weight... '
I’m looking forward to helping as many people as possible, and slowly building the list of people I can proudly think of as "amazing human beings that I am helping into the future"
🙏🏼🙏🏼🙏🏼
Darren.