All metabolic diseases and illnesses are increasing such as; Diabetes Type 1 and 2 all of the world and within the UK the levels of peoples overweight and obesity are increasing, fast... Symptoms of metabolic diseases such as; high blood pressure, fatty liver disease, stress and anxieties leading to further complications and co morbidities are only growing, fast... Unfortunately the vast numbers of people are not just stopping there as such, significant increases in bulimia and Anorexia as well and as weight problem illnesses and outcomes, and as well as phycological and mental health challenges are being experienced by great numbers in society.
One of the most important things for me is to HELP
After spending nearly 5 years in further education and completing BSc 'hons' Nutrition degree. After practicing for over 20 years in industry and becoming what I am now! I am helping families become 'healthier' helping with battling weight difficulties and anxieties and depression. Many have symptoms and suffer with discomforting and uncomfortable pains including irritable bowels from food intolerances and barriers related with weight-loss struggles and in many other weight baring capacities.
Through conversation, I can understand the many complexities and struggles and the many challenging barriers gaining weight can do. This includes the many symptoms commonly reported and many reportedly suffer from, from the different kinds of food intolerances and the many discomforting struggles reported today.
"There's very little to almost no validity in the concept that exercise helps you lose weight... When I say, almost no validity" I am referring to the many credible tests on willing participants for this to be proven and resulted in only a small percentage that this only works for, that's it, Sorry people! I am also talking with reference to my own experiences. Allow me to elaborate. Many of my clients when I first began working as a Personal Trainer would ask for guidance and specifically would ask for 'Weightloss' and direction and instruction given by me. I would see many work and plenty would work their arses off only to no avail. Allow me to continue by saying exercise for 'weightloss' for most is a non-starter However, 'exercise' is important and comes with so many important benefits for your health. If you want to lose weight think about how you live and your diet because only then will you start to see the results you are after."
If I don’t understand the person, or they find me “iffy” in some way they can’t put their finger on. This person will not trust me as their adviser, no matter how neatly my follow up structure is organized and delivered.
Don’t misunderstand me, reminders and process are important, but not the ❤of what I do.
The core of that ❤is:
- Genuine desire to help
- Trust & Faith that if I help enough people, a good proportion will want to help me
I’m looking forward to helping as many people as possible, and slowly building the list of people I can proudly think of as "amazing human beings that I am helping into the future"
🙏🏼🙏🏼🙏🏼
Darren.