benign prostatic hyperplasia (BPH), prostatitis, and Prostate Cancer

Most men eventually develop some type of prostate problem, and when they do there are usually no easy solutions. The three most common prostate

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What Baker's research found? (Coronary Heart Disease)

What was found in bakers research, press 'read more'

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Compared with this time last year, the percentage of American adults following a specific diet protocol has more than doubled

The most popular dozen diets were, in descending order: intermittent fasting, Paleo, gluten-free, low-carb, Mediterranean, Whole30, high-protein, vegetarian/vegan, weight-loss plan, cleanse, DASH and ketogenic/high-fat. Pless 'Click More'

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Cholesterol, (egg)

A new study from the University of Eastern Finland shows that a moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke. Press 'Read More'

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Rickets

Rickets is a poor and clinical marker for poor, and pre and post natal bone health, caused by Vitamin d deficiency, click on 'Read More'

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Anxiety and Mental Health

People who experience anxiety symptoms might be helped by taking steps to regulate the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a review of studies published today in the journal General Psychiatry. Press 'Read More'

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Undernutrition

Daily undernourishment is a less visible from hunger, but it affects many more people, from the shanty towns of Jakorta in Indonesia and the Cambodia capital Phnom Peh to the Mountain, click 'Read More'

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Consider using gels instead of on-course sport drinks

The benefit of consuming carbohydrates during endurance events lasting more than an hour has been well-established in laboratory studies. A potential problem in translating those results to the real world is reliably taking in the amount of carbohydrates prescribed. Press 'Read Now'

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Alcohol Fetal Syndrome

Alcohol Fetal syndrome is a spectrum of abnormalities resulting from foetal alcohol exposure, caused by drinking, click 'Read More'

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Breast Feeding V' Bottle

Some of the different dietary Reference Values (DRV's) for lactation; Vitamins Minerals Thiamin (+0.2 mg/d) Ca (+550 mg/d) Riboflavin (+ 0.5 mg/d) P (+440 mg/d) Niacin (+2 mg/d) Mg (+50 mg/d) Vit B12 (+0.5 ug/d) Zn (+6.0/2.5 mg/d) Folate (+60 ug/d) Click 'Read More'.

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Healthy Cooking Oils — The Ultimate Guide

You have many options when it comes to selecting fats and oils for cooking. But it's not just a matter of choosing oils that are healthy, but also whether they stay healthy after having been cooked with. The Stability of Cooking Oils When you're cooking at a high heat, you want to use oils that are stable and don't oxidize or go rancid easily.

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Heavily processed foods cause overeating and weight gain, study finds

People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a National Institutes of Health study.

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